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Courage starts with showing up and letting ourselves be seen.” — Brené Brown
Thinking about starting therapy—but not quite sure where to begin?
That’s completely okay. Taking the first step doesn’t have to feel overwhelming or rushed.
Whether you’d like to begin with a complimentary 15-minute consultation or prefer to share a bit about yourself through the form below, you’re welcome to move at your own pace. There’s no pressure—just an invitation to start the conversation in a way that feels right for you.
Once we hear from you, our administrative team will follow up with care and intention, offering a thoughtful, personalized response to help you explore next steps and find the support that best fits your needs.
Directions
Direction from I-95 North:
Take the exit onto I-95 N (Governor John Davis Lodge Tpke).
Take exit 32 toward West Broad St.
In 0.2 mi, Continue toward W Broad St.
Go for 108 ft., Take the 1st exit from roundabout onto W Broad St.
Go for 0.1 mi., Turn left onto Main St (CT-113).
Go for 0.4 mi., Turn left.
Go for 0.1 mi., End at 2505 Main St Stratford, Connecticut 06615-5812
Take exit 32 toward West Broad St.
In 0.2 mi, Continue toward W Broad St.
Go for 108 ft., Take the 1st exit from roundabout onto W Broad St.
Go for 0.1 mi., Turn left onto Main St (CT-113).
Go for 0.4 mi., Turn left.
Go for 0.1 mi., End at 2505 Main St Stratford, Connecticut 06615-5812
Direction from I-95 South:
Take the exit onto I-95 S (Governor John Davis Lodge Tpke) toward N.Y. City.Go for 6.2 mi., Take exit 32 toward West Broad St/Stratford.
Go for 0.1 mi., Turn right onto Linden Ave.
Go for 512 ft., Turn left onto King St.
Go for 266 ft., Turn right onto Broadbridge Ave.
Go for 344 ft., Turn left.,
Go for 0.1 mi., Turn right onto Linden Ave.
Go for 512 ft., Turn left onto King St.
Go for 266 ft., Turn right onto Broadbridge Ave.
Go for 344 ft., Turn left.,
Go for 302 ft., Turn right.
Go for 135 ft., End at 2505 Main St., Stratford, Connecticut 06615-5812
Go for 135 ft., End at 2505 Main St., Stratford, Connecticut 06615-5812