Teah Looney is a Licensed Master Social Worker and psychotherapist dedicated to helping teens, young adults, and adults navigate life’s challenges with compassion, curiosity, authenticity, and hope. As a clinician at MindFullyMe Wellness, Teah believes meaningful healing begins within a therapeutic relationship where clients feel genuinely seen, heard, and safe enough to explore the parts of their stories that may be difficult to name. She approaches each person with warmth and intentionality, recognizing that who we are is shaped by a unique combination of experiences, relationships, strengths, wounds, and hopes—and that none of us should be defined solely by the hardest chapters of our lives.

Teah earned her Bachelor’s degree in Social Work from the University of North Carolina Wilmington, where she also minored in Psychology and Leadership Studies. Her interest in understanding people beyond their immediate circumstances led her to pursue advanced clinical training at Boston College, where she earned her Master of Social Work. Throughout her education and clinical experiences, Teah developed a deep appreciation for the ways emotional, relational, spiritual, and environmental factors intersect to shape mental health and overall well-being. This perspective continues to influence the way she understands each client—not simply through symptoms or diagnoses, but as a whole person with a story, strengths, relationships, values, and capacity for growth.

At the heart of Teah’s clinical approach is the belief that people are not defined by what has happened to them or by the ways they have learned to cope with difficult experiences. She views therapy as an opportunity to slow down, understand what has shaped you, identify patterns that may no longer serve you, and begin making intentional choices about what comes next. Rather than positioning herself as the person with all the answers, Teah seeks to walk alongside her clients with curiosity and compassion, helping them discover their own voice, recognize existing strengths, develop healthier coping strategies, and gain a deeper understanding of themselves. Her work incorporates evidence-based approaches while remaining responsive to each client’s individual needs, values, experiences, and goals.

Teah’s Christian faith is an important part of who she is and has deeply influenced the way she understands healing, identity, relationships, suffering, and purpose. For clients who desire faith-based counseling, Teah welcomes the opportunity to thoughtfully incorporate Christian faith, prayer, and Scripture into the therapeutic process. She also believes strongly in meeting people exactly where they are. Clients of all faith traditions, spiritual backgrounds, and beliefs are welcomed and respected, and faith integration is always guided by the client’s preferences and therapeutic goals. Above all, Teah strives to create an environment where clients have the freedom to explore what matters most to them without judgment or expectation.

Today, Teah works with teens and adults navigating anxiety, depression, trauma, relationship challenges, identity concerns, emotional regulation difficulties, life transitions, and other seasons of uncertainty or change. She strives to be a steady and encouraging presence—someone who can sit with clients in difficult places while also helping them recognize what may be possible beyond them. Through clinical training, genuine connection, and a deep respect for each person’s story, Teah hopes her clients leave therapy feeling more known, more grounded, and better equipped to move forward with courage, clarity, purpose, and hope.